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• Report: Seahawks signing former Pro Bowl guard

Photo by Perry Knotts/Getty Images Tomlinson spent the last two seasons with the New York Jets. The Seattle Seahawks’ Friday news dump is the addition of a veteran left guard who once made the Pro Bowl with the San Francisco 49ers. ESPN’s Brady Henderson reports that Laken Tomlinson has agreed to join the Seahawks on a one-year contract worth up to $4 million. The 32-year-old was released ...2024
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• Seahawks hosted former Bills guard on Monday

Photo by Perry Knotts/Getty Images Ike Boettger started 17 games for the Buffalo Bills in the 2020 and 2021 seasons. The search continues for some interior offensive line depth for the Seattle Seahawks. Having already met with guard Greg Van Roten and guard/center Lucas Patrick, Seattle reportedly brought in former Buffalo Bills and Indianapolis Colts guard Ike Boettger for a visit. Form...2024
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• Carolina Panthers had NFL’s most sneaky-good offseason

Photo by John Byrum/Icon Sportswire via Getty Images The Panthers had the NFL’s most underrated offseason By every metric you want to measure, the Carolina Panthers’ 2023 season was an unmitigated disaster. They had the worst record in the NFL, yet nothing to show for it because they traded their first round pick this year to the Chicago Bears for rookie QB Bryce Young. Young’s rookie yea...2024
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• Rounding up the latest Seahawks mock drafts: A new potential prospect emerges...

Photo by Rich Schultz/Getty Images Could the Seahawks take a DB in the first round for the second year in a row? The 2024 NFL Draft is fast approaching, and the Seattle Seahawks are starting to shape up their roster in advance of the big night. The team has added some pieces through free agency, but they still have a number of glaring needs. With this in mind, the board is wide open for th...2024
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• Three offensive linemen Seahawks should look to draft at No. 16

The interior offensive line is primed for an upgrade with linemen Damien Lewis and Evan Brown departing during free agency....2024
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• Scouting Jets offensive lineman John Simpson

Photo by Joe Sargent/Getty Images Taking a look at the Jets’ new guard Now that free agency is well and truly underway, we’re going to be breaking down the players acquired by the New York Jets so far, continuing today with offensive lineman John Simpson. The 26-year old Simpson is listed at 6’4” and 330 pounds. He was a fourth round pick out of Clemson in 2020. He has started 41 games in ...2024
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• Seahawks hosted former Bills guard on Monday
2024

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• Scouting Jets offensive lineman John Simpson
2024

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• Potential free agent guard options for the Seahawks

Denny Medley-USA TODAY Sports Will the Seahawks add a veteran guard before the NFL Draft? The Seattle Seahawks will need new starters across their entire interior offensive line next season. Left guard Damien Lewis and center Evan Brown left in free agency, while right guard Phil Haynes is unsigned but probably not returning to Seattle. The Seahawks do have 2023 draft picks Olu Oluwatimi a...2024
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• Seahawks 2024 free agents: Second o-line starter signs elsewhere

Photo by Tom Hauck/Getty Images After a single season in Seattle, Evan Brown is heading South, but should make an appearance at Lumen during Beak Week. The offensive line of the Seattle Seahawks was battered and bruised during the 2023 season, with all five Week 1 starters missing at least one game due to injury over the course of the year. The positions least hit by injury were left guar...2024
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• What’s the plan at Seahawks offensive line

Photo by Jesse Beals/Icon Sportswire via Getty Images The Seahawks have consistently fielded young and inexperienced offensive lines during the tenure of John Schneider, and fans shouldn’t expect that to change going forward. As the Seattle Seahawks prepare for the 2024 NFL season, one of the big question marks surrounds the offensive line. The 2022 season appeared to lay the foundation f...2024
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• Ravens News 3/12: Retaining Depth

Photo by Courtney Culbreath/Getty Images Justin Madubuike Is ‘Hungry’ to Prove He’s Still Improving Ryan Mink, BaltimoreRavens.com “I’m hungry. I’m ready to get back to work again,” Madubuike said. “I’ve been working out as you all can see a little bit.” Madubuike said his breakout 2023 season took root last January. Immediately after the painful Wild-Card playoff loss in Cincinnati, Ma...2024
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• Seahawks Free Agency 2024: Jordyn Brooks leaves for the Dolphins

Tim Heitman-USA TODAY Sports One of the Seahawks best defenders joins the growing list of players to depart during the first wave of free agency. The Seattle Seahawks front office has not budged through day one of free agency. The players, however, have been quite active. Another starter has departed Seattle, this time to the East Coast. Former Seahawks LB Jordyn Brooks has agreed to ...2024
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• Where Should the Miami Dolphins Improve? Part Four: Offensive Line

Photo by Kyle Ross/Icon Sportswire via Getty Images It’s been a weakness for this team for years. Now they are potentially losing multiple starters after taking a step forward in 2023. Now that the dust has settled on a 2023 season that started with so much promise, fans can start to ask how this Miami Dolphins squad can get over the proverbial hump in 2024. Most fans have ideas on how th...2024
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• 2024 Seahawks Offseason: Top 5 free agency questions

Photo by Christopher Mast/Getty Images Decisions, decisions for the Seahawks across multiple positions. One week from Wednesday, the 2024 NFL league year kicks off and so does the official start of free agency. I suppose the unofficial start is the legal tampering period on Monday, March 11, but you get the idea. There are not a lot of impending free agents for the Seattle Seahawks, but th...2024
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• NFC West Offense PFF Grades By Position

Joe Camporeale-USA TODAY Sports Can the Cardinals’ offense, position by position, climb the ladder in their own division in 2024? Before the season began, I provided the 2022 PFF grades for the projected starters in the NFL West. Here are the 2023 PFF NFC West grades by position: QB: 1. Matthew Stafford LAR --- 88.2 2. Brock Purdy SF --- 87.4 3. Geno Smith SEA --- 82.9 4, Kyler Murray AR...2024
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2024
"Colby Parkinson has already found the Los Angeles Rams, while Darrell Taylor, DeeJay Dallas, and Damien Lewis are questionable to return."

2023
"Here’s the initial roster: Offense Quarterback (2): Geno Smith, Drew Lock Cut: Holton Ahlers Running Back (4): Ken Walker, Zach Charbonnet, Kenny McIntosh, DeeJay Dallas Cut: Wayne Taulapapa, SaRodrick Thompson Jr Tight End (3): Will Dissly, Noah Fant, Colby Parkinson Cut: Tyler Mabry, Griffin Hebert, Sal Cannella Wide Receiver (6): Tyler Lockett, DK Metcalf, Jaxon Smith-Njigba, Jake Bobo, Cody Thompson, Dareke Young Cut: Cade Johnson, Easop Winston Jr, John Hall, Matt Landers, Malik Flowers, Tyjon Lindsey, Justin Marshall Offensive Line (9): Charles Cross, Damien Lewis, Evan Brown, Phil Haynes, Abe Lucas, Stone Forsythe, Olu Oluwatimi, Anthony Bradford, Jake Curhan Cut: Greg Eiland, Joey Hunt, Jalen McKenzie ,Kendall Randolph, Liam Ryan Defense Defensive Line (6): Dre’Mont Jones, Jarran Reed, Mario Edwards Jr, Cameron Young, Mike Morris, Myles Adams Cut: Matt Gotel, Jacob Sykes, Roderick Perry II Outside Linebacker (5): Uchenna Nwosu, Boye Mafe, Darrell Taylor, Derick Hall, Tyreke Smith Cut: Levi Bell Inside Linebacker (5): Jordyn Brooks, Bobby Wagner, Devin Bush, Nick Bellore, Jon Rhattigan Cut: Patrick O’Connell, Ben Burr-Kirven, Christian Young, Vi Jones Cornerback (6): Riq Woolen, Devon Witherspoon, Mike Jackson Sr, Tre Brown, Coby Bryant, Artie Burns Cut: Benjie Franklin, Chris Steele, Lance Boykin, Arquon Bush Safety (4): Quandre Diggs, Jamal Adams, Julian Love, Jerrick Reed II Cut: Joey Blount, Ty Okada, Jonathan Sutherland Special Teams Kicker (1): Jason Myers Punter (1): Michael Dickson Long Snapper (1): Chris Stoll Suspended WR Dee Eskridge PUP list NT Austin FaoliuNT Bryan Mone And there you have it!"

2022
"Seahawks starting offensive guard Damien Lewis suffers ankle injury in preseason contest vs. Bears"

2021
"Left tackle Duane Brown (illness), running back Alex Collins (groin) and offensive guard Damien Lewis (shoulder) are active."

2020
"The Seahawks used a third-round pick on guard Damien Lewis, and they apparently have plans for him."

• Report: Seahawks signing former Pro Bowl guard
2024

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• Seahawks hosted former Bills guard on Monday
2024

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• Carolina Panthers had NFL’s most sneaky-good offseason
2024

Visit the page Carolina Panthers salary rumors
• Rounding up the latest Seahawks mock drafts: A new potential prospect emerges...
2024

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• Three offensive linemen Seahawks should look to draft at No. 16
2024

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• Scouting Jets offensive lineman John Simpson
2024

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• Seahawks hosting veteran guard who was once with the team in 2014

Photo by Mike Stobe/Getty Images Greg Van Roten originally entered the NFL as an undrafted free agent and signed with the Seahawks in 2014 before being released during training camp. It’s no secret at all that the Seattle Seahawks are looking for experience and depth on the interior of the offensive line, the team set to have all new Week 1 starters at center and both guard spots in 2024....2024
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• Arrowheadlines: Two Chiefs games named in best ‘rematch’ list

Photo by Kara Durrette/Getty Images Chiefs headlines for Tuesday, April 2 The latest NFL’s best revenge games in 2024 season: Saquon Barkley vs. Giants, Super Bowl LVIII rematch & more | NFL.com Baltimore Ravens AT Kansas City Chiefs 2023 record: 11-6 Baltimore’s had some playoff struggles during the Lamar Jackson era. Many thought the 2023 Ravens — the AFC’s top seeds who notched a resou...2024
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• John Schneider: Seahawks to bring in ‘a couple veteran’ offensive linemen for visits

Photo by Stacy Revere/Getty Images The Seahawks GM addressed the state of the offensive line on Friday. As usual, the Seattle Seahawks offensive line will have a new look when the new season begins. Left guard Damien Lewis and Evan Brown have left in free agency, while right guard Phil Haynes remains unsigned and is unlikely to return to Seattle. The entire interior of the starting lineup ...2024
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• John Schneider says Seahawks don’t have ‘tanking’ mindset

Photo by Steph Chambers/Getty Images Tank? What tank? That’s not what John Schneider is aiming for. It’s already been a highly eventful offseason for the Seattle Seahawks. Pete Carroll was removed as head coach, replaced by former Baltimore Ravens defensive coordinator Mike Macdonald. John Schneider has assumed full personnel control, and the roster has seen the notable departures of Bobby...2024
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• Carolina Panthers had NFL’s most sneaky-good offseason
2024

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• Scouting Jets offensive lineman John Simpson
2024

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• Arrowheadlines: Two Chiefs games named in best ‘rematch’ list
2024

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• ESPN’s Mike Clay gives Seahawks a league-best, league-worst unit grade

Jayne Kamin-Oncea-USA TODAY Sports Though Seattle lands in the middle, the position group projections fall all over the board. The Seattle Seahawks have a top-5 offensive unit? In this economy? Hello friends, the first Unit Grades from Mike Clay just dropped, and besides looking like a traffic jam at Christmas they are particularly damning of the previous coaching regime. An initial ru...2024
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• The NFL is embracing Big Boy Football again and it’s beautiful

Photo by Steph Chambers/Getty Images NFL: They have the meats. The NFL is cyclical, that’s just the nature of the beast. Everyone tries to solve the league, only to have new thinking and fresh approaches change once a team finds a new winning formula. After over a decade of “pass first, rushing doesn’t matter” it now feels like the pendulum is swinging the other way. Yes, Big Boy Football ...2024
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• Realistic Ravens free agent targets: Offensive Guard

Photo by Todd Rosenberg/Getty Images The Ravens can still add veteran talent at positions of need with limited cap space With the new league year quickly approaching and an increased salary cap for all 32 teams, some fanbases hope their team will be active in unrestricted free agency. They anticipate at least one or multiple big swings to put them over the top. However, fans of the Baltim...2024
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• NFC West Offense PFF Grades By Position
2024

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• Ranking the 25 best player fits in free agency for the Rams

Photo by Perry Knotts/Getty Images Who are the 25 best player fits for the Rams in free agency? The Los Angeles Rams will be looking forward to free agency as they should have a plethora of cap space to spend and improve the roster. However, building through free agency can be dangerous. With larger contracts, missing on a big name free agent can have a severe impact. This is why it’s im...2024
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• Ravens News 2/27: Loaded Class

Photo by Kirby Lee/Getty Images Ravens Announce Four Coaching Hires Ryan Mink, BaltimoreRavens.com Head Coach John Harbaugh announced Monday the hiring of four new coaches to his staff: Mark DeLeone (inside linebackers coach), Dennis Johnson (defensive line coach), Doug Mallory (defensive backs coach), and Travelle Wharton (assistant offensive line coach). DeLeone, 36, has 17 years of c...2024
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• Seahawks Reacts Survey: Which Seattle free agent is the top priority to re-sign?

Photo by Ryan Kang/Getty Images Also, who wins the Super Bowl? Welcome to SB Nation Reacts, a survey of fans across the NFL. Throughout the year we ask questions of the most plugged-in Seattle Seahawks fans and fans across the country. Sign up here to participate in the weekly emailed surveys. After a mini-break, Seahawks Reacts is back! This is our last one of the 2023 NFL season. We star...2024
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• 5 NFL teams who improved in free agency the most, and 2 teams who did not

Brad Rempel-USA TODAY Sports Which NFL teams got better in free agency? Who got worse? Let’s dive in. When 12:01 p.m. hit on Monday afternoon, the legal tampering window was blasted open and NFL free agency got underway. Teams were wheeling and dealing, spending wild amounts of money through the first two days. NFL Network’s Gregg Rosenthal made a list of the top 101 free agents before the...2024
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• Ravens News 3/12: Retaining Depth
2024

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• Ravens News 2/27: Loaded Class
2024

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• 8 Seahawks land in PFF’s Top 200 Free Agents

Photo by Conor Courtney/Getty Images Few surprises here, but a lot of questions. As of Tuesday, the NFL is in the Franchise/Transition tag stage, meaning that we may yet see some big names slide off the table before the bidding even starts. The deadline to tag players is March 4, with the legal tampering period opening up the following week, at which point we finally hit the new league yea...2024
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• How often has John Schneider traded a player he’s drafted?

Joe Nicholson-USA TODAY Sports The Seahawks don’t trade their drafted players very often. What’s happened over the years when they’ve done that? Let’s look at the results. The NFL Draft is three months away, but that’s not stopping us from doing loosely related draft content right now! We’re entering the 15th season of John Schneider as Seattle Seahawks general manager, but the first one w...2024
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• Winners and Losers from Seahawks 20, Titans 17

Andrew Nelles / The Tennessean / USA TODAY NETWORK The Seahawks squeaked one out against a banged up, inferior team. News at Eleven. For years, the Seattle Seahawks have made a lot of their wins very dramatic, often times needlessly so. This is the fourth win in a row in which Seattle needed a game-winning 4th quarter drive from either Geno Smith or Drew Lock. Hey, if I were to tell you th...2023
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• Cigar Thoughts, Game 4: Seahawks defense serves up a beatdown with their spoon

Photo by Al Bello/Getty Images The Seahawks D went nuclear as they beat the New York Giants 24-3, pushing Seattle to 3-1 ***As most of you know, Cigar Thoughts is now a podcast. One of the perks of the pod is getting these articles in audio form, in addition to our sit-downs with our amazing guests. You can listen to all the shows, including this article, right here: — When the line for t...2023
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• Winners and Losers from Seahawks 37, Panthers 27

Photo by Christopher Mast/Getty Images It’s another win and another 37 points scored for the Seahawks. The Seattle Seahawks had a tricky game to maneuver against the Carolina Panthers, but they got the job done. You think the offense is having a bit of a tough day (which they did, at times), and next thing you know they have 37 points scored and 425 yards. Would’ve been cool if they had go...2023
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• PFF ranks Seahawks roster just outside the top 10
Photo by Jeffrey Brown/Icon Sportswire via Getty Images The games are played on the field, but this bodes well for Seattle’s chances this year. Pro Football Focus (PFF) recently released their ‘Early 2023 NFL roster rankings for all 32 teams’ with strengths, weaknesses, rookies to watch, and more. To their credit, PFF says the rankings are, “where all 32 teams stand on paper heading into t...2023
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• Here’s the 2023 Seattle Seahawks initial 53-man roster

Steven Bisig-USA TODAY Sports This is the Seahawks’ roster following the cutdown deadline, but it probably won’t be the same roster come opening day of the regular season. Tuesday was the deadline for all NFL teams to cut their rosters down from 90 to 53 players ahead of the start of the 2023 regular season. The Seattle Seahawks have made their difficult decisions and trimmed their roster,...2023
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• 2023 Seahawks Free Agency: Seahawks sign center Evan Brown
Raj Mehta-USA TODAY Sports The Seahawks have beefed up the interior of the offensive line. The new league year has officially started for NFL teams, and with the first wave of free agency already in the books, the Seattle Seahawks were still looking for a starting center. With 2022 starter Austin Blythe set to retire, and 2021 starter Kyle Fuller unsigned, the Hawks were still in the mark...2023
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• Jamal Adams no longer on injury report, but one notable new name is

Danielle Parhizkaran/NorthJersey.com / USA TODAY NETWORK We might have an answer as to why Holton Ahlers is back on the Seahawks practice squad. The Seattle Seahawks had a new name pop up on the injury list on Thursday, and it’s the backup quarterback to the already ailing starting quarterback. While Geno Smith has been a full practice participant throughout this week, he’s all but indica...2023
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• Winners and Losers from Bengals 17, Seahawks 13

Phil Didion/The Enquirer / USA TODAY NETWORK The Seahawks offense let the defense down. Winning on the road is hard, and self-inflicted wounds will make winning impossible anywhere. The Seattle Seahawks’ sloppiness in the red zone cost them dearly, and a winnable game against the Cincinnati Bengals was lost by a score of 17-13. For some reason I’m not irritated by this loss as much as othe...2023
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• DK Metcalf added to Seahawks injury report ahead of Steelers game

Photo by Andy Lyons/Getty Images Metcalf is dealing with a back injury. The injury report remains lengthy for the Seattle Seahawks. Thursday’s practice for their Week 17 game against the Pittsburgh Steelers saw a new addition to the injured list. Star wide receiver DK Metcalf did not practice due to an unspecified back issue. He was one of nine Seahawks not practicing, including linebacker...2023
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• Seahawks release D.J. Fluker
The Seahawks used a third-round pick on guard Damien Lewis, and they apparently have plans for him. Veteran guard D.J. Fluker just tweeted out word that he had been released by the Seahawks. “Dear 12s, I was released by the Seahawks today,” he wrote. “Couple of things: I am not upset, or hurt. This is [more]...2020
• Snap Reactions: Devon Witherspoon steals the show on MNF

Photo by Al Bello/Getty Images The big storyline was supposed to be jamal Adams returning to play in New York, but it was Devon Witherspoon bringing the energy on Monday Night Football. The Seattle Seahawks handily defeated the New York Giants on Monday Night Football from MetLife Stadium, with a slow start by the Hawks giving way to a defensive performance for the ages while the offensiv...2023
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• Seahawks starting offensive guard Damien Lewis suffers ankle injury in preseason contest vs. Bears

Lewis dodged serious injury, as X-rays were negative...2022

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• 5 early takeaways from the Seahawks’ slow start to free agency

Photo by Steph Chambers/Getty Images Seattle has taken care of a couple of its own free agents, but otherwise has been content to let others depart. Technically speaking, Wednesday is the official start of NFL free agency. You’re smart enough to know that the “legal tampering” period on Monday is the real beginning. The Seattle Seahawks have retained a couple of their free agents, let five...2024
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• Report: Seahawks signing former Pro Bowl guard
2024

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• Seahawks hosted former Bills guard on Monday
2024

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• Carolina Panthers had NFL’s most sneaky-good offseason
2024

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• Rounding up the latest Seahawks mock drafts: A new potential prospect emerges...
2024

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• Scouting Jets offensive lineman John Simpson
2024

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• Seahawks hosting veteran guard who was once with the team in 2014
2024

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• Arrowheadlines: Two Chiefs games named in best ‘rematch’ list
2024

Click for news about Saquon Barkley
• John Schneider: Seahawks to bring in ‘a couple veteran’ offensive linemen for visits
2024

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• John Schneider says Seahawks don’t have ‘tanking’ mindset
2024

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• Potential free agent guard options for the Seahawks
2024

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• Rounding up the latest Seahawks mock drafts: A new potential prospect emerges...
2024

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• Pre-Snap Reads 3/12: Seahawks retain some, lose some on first day of free agency

Photo by Jane Gershovich/Getty Images Read! First day of free agency has been both positive and negative for our Seattle Seahawks. Losing Will Dissly, Colby Parkinson, Jordyn Brooks, and Damien Lewis leaves quite a noticeable hole in our unfinished kitchen remodel of a roster. Re-signing Leonard Williams and Noah Fant seems satisfying to some extent but certainly, we all understand that ...2024
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• Realistic Ravens free agent targets: Offensive Guard
2024

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• A look at potential free agency fits for the Seahawks

Photo by Al Bello/Getty Images Will the Seahawks make a splash in free agency this year? We are so, so close to free agency. Close enough to start some informed speculation, at least... Clearly, there is an even higher level of guesswork than in years past due to the major coaching shake-up; this adds an extra level of intrigue, at least until we get a sense how the organization will appro...2024
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• Cigar Thoughts, Game 4: Seahawks defense serves up a beatdown with their spoon
2023

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• Ted’s Talk: Predicting Anthony Bradford’s rookie season
Photo by Jonathan Bachman/Getty Images An overview of Seattle’s (first) fourth-round pick along with my predictions for his rookie season. After fleecing the Denver Broncos trading out of the third round with the Denver Broncos to recoup a 2024 third-round draft pick and the No. 108 overall pick in the fourth round, the Seahawks spent that newly acquired selection on OG Anthony Bradford fr...2023
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• Pre-Snap Reads 4/27: Draft Day!
Photo by Jane Gershovich/Getty Images Read! Good Morning, Seattle Seahawks faithful! Are you excited? Are you pumped? What are you gonna eat and what are you wearing to the draft? Not much else in the way of speculation below, other than a few cheat sheets, a mock or two, and more prospect positional capsules. In the words of that guy from Jurassic Park, “hold onto your butts!” Thank...2023
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• 5 things the Seahawks absolutely shouldn’t do at this week’s NFL Draft
Photo by Tim Warner/Getty Images Bijan Robinson fans, look away from this article. It’s NFL Draft week, and the Seattle Seahawks will take center stage given their five picks in the top-95 of the draft order. It sounds a bit over the top but this is truly one of the most important drafts in franchise history, especially off the back of such a brilliant 2022 class that had a huge role in S...2023
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