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• Howie Roseman explains being proactive in signing A.J. Brown to contract extension

Photo by Jess Rapfogel/Getty Images The Eagles made a splash on Day 1 of the NFL Draft even before the Commissioner took the stage, announcing they had signed A.J. Brown to a three-year extension. When Howie Roseman spoke to reporters following the first round, he also addressed Brown’s historic deal, and why it was important for him to work on this even on draft day. “We try to be proacti...2024
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• Washington Nationals news & notes: Dodgers sweep series in D.C.; MacKenzie Gore solid vs LA + more...

Notes and quotes on the Nationals getting swept by the Dodgers in the nation’s capital... SECOND INNING STRUGGLES: MacKenzie Gore left a 2-2 changeup up in the zone to Teoscar Hernández in the top of the second, and the Dodgers’ right fielder hit it out to left-center field, 408 ft. from home for a solo shot to lead off the inning, giving LA a 1-0 lead early in the series finale in D.C. As Kevin ...2024
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• Washington Nationals news & notes: Keibert Ruiz close to return? CJ Abrams, power and more...

Notes and quotes on the Nationals’ catcher and shortstop... KEIBERT RUIZ CLOSE TO RETURN: Keibert Ruiz (influenza) hasn’t been in the Nationals’ lineup since April 8th when the club was in San Francisco, CA. Ruiz, 25, is close to returning, according to manager Davey Martinez, but the illness has taken a toll on the catcher, who told reporters he has lost significant weight over the past few weeks...2024
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• Cowboys draft: 5 teams that could be interested in trading up for 24th pick

Photo by Gregory Shamus/Getty Images Who do you think is a candidate to call the Cowboys about the 24th overall pick? To trade down or not to trade down, that is the question? The Dallas Cowboys seem to be relying heavily on the 2024 NFL Draft to fill their current roster needs after an abnormally quiet offseason. That's a lot ask of any team, even one who drafts better than most like the ...2024
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• Washington Nationals news & notes: Nats drop another, 4-0 to Phillies; CJ Abrams starting strong this season...

Notes and quotes from the Nationals’ series opener with the Phillies in D.C. CORBIN 2024 HOME DEBUT: Patrick Corbin kept the Reds off the board through three innings in his 2024 debut on the road in Cincinnati, but he left a 1-1 fastball up in the fourth which got hit out, and gave up a three-run blast on a 2-0 sinker outside that went out to right-center in the fourth, with the two home runs acco...2024
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• Washington Nationals news & notes: Joey Gallo homers to spark Nats in 5-3 win over Pirates...

Joey Gallo homered. Trevor Williams got the first W by a Nats’ starter this season + more... NO O FOR FOR GALLO ANYMORE: Joey Gallo started off 0 for 12 at the plate this season, but the slugger broke out in a big way Wednesday night in the nation’s capital, hitting his first home run of the year for his first hit, a 447-foot blast to right-center field which sparked a four-run rally in the home-h...2024
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• Washington Nationals news & notes: Nats’ offense early; Tanner Rainey velo ?s + more...

Notes and quotes from the first four games of the 2024 campaign... OFFENSE EARLY: Davey Martinez said after the third loss in the first four games this season Monday afternoon he thought his club was doing well enough in spite of the final results thus far in 2024. “We’re not playing horrible,” the seventh-year manager told reporters after Monday’s 8-4 loss to the Pittsburgh Pirates in the 2024 ho...2024
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• Predicting the Dallas Cowboys 2024 regular season schedule

Photo by Tim Nwachukwu/Getty Images We are getting closer and closer to the NFL’s annual schedule release. While the start of the 2024 regular season is still over five months away, the schedule release is something to look forward to during the months without football. The Dallas Cowboys 2024 schedule will feature seven playoff teams from last season and some tough road and home matchups....2024
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• Washington Nationals news & notes: Stone Garrett; Jacob Barnes; + more from Davey Martinez...

Notes and quotes from the Nationals’ manager and GM and some other things... GARRETT BUILDING UP: Stone Garrett, who turned 28 this past November, signed with Washington’s Nationals as a free agent in November of 2022, after making his MLB debut with Arizona’s Diamondbacks as a 26-year-old in the ‘22 campaign. Garrett suffered a season-ending injury (fractured left fibula) in August, but he finis...2024
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• Washington Nationals news & notes: Spring Training updates; Injury news; CF in D.C. in 2024...

Notes and quotes from the first two days of Spring Training 2024... GETTING TO KNOW YOU AND YOU AND YOU: Davey Martinez talked on Day 1 of Spring Training 2024 about watching all of the players the club assembled this year as they are reuniting, getting comfortable, or getting to know one another in West Palm Beach, FL. Returning players from 2023’s roster, those who signed on this winter, and the...2024
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• Washington Nationals news & notes: Getting more pitching in 2024 + more...

Notes and quotes on the Nationals’ 2024 starting rotation... Talking on Day 1 of the Winter Meetings earlier this month, Washington Nationals’ GM and President of Baseball Ops Mike Rizzo told reporters the club was in the market for arms of any kind which could help the team in 2024 (and beyond), but starting pitching for sure if the right deal is out there. “We’ve got our work cut out for us this...2023
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• Trolling The Nation for Cowboys vs Commanders: ‘Pretty sad when you don’t even like your own team’

Photo by Jess Rapfogel/Getty Images Who is ready for a Thanksgiving edition of TROLLING THE NATION??? That turned out to be a tasty Thanksgiving treat the Dallas Cowboys served yesterday, and here’s your chance to re-live the Washington Commanders game from other fans’ perspective. We try to understand how other fans view the Dallas Cowboys, witness the horror in people’s reactions as they...2023
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• 8 NFL coaches on the hot seat, ranked from smoldering to pants on fire

Photo by Nick Cammett/Diamond Images via Getty Images Bill Belichick, Kevin Stefanski among a large group of NFL coaches in danger early in the season The NFL is, after all, a business. That means there are people who are hired, and people who unfortunately are fired. It comes with the territory. Through five games of the NFL season, there are some coaches who might feel a little heat. Let...2023
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• Every NFL team ranked by their Super Bowl chances at Week 6

Photo by Ezra Shaw/Getty Images Let’s rank every team in the NFL by its chances of winning the Super Bowl as we head into Week 6. With Week 6 of the 2023 NFL season upon us, we thought it was a good time to take of where things stand in relation to the Super Bowl race. Which means: It is time for some power rankings! Interestingly enough, we took a look at our preseason rankings, compared ...2023
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• Week 4 Preview & Prediction: Dolphins at Bills

Photo by Megan Briggs/Getty Images My look at this Sunday’s AFC East grudge match between the Fins & Buffalo The Week That Was So…that was fun, eh? I’m still in disbelief at the almost surreal beating that our Dolphins delivered to the Denver Broncos last Sunday. Sure, nearly everyone thought Miami would win. Sure, many of us even thought that they would win handily. There were even a fair...2023
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• Giants-Cardinals: When the Giants have the ball

Photo by Jess Rapfogel/Getty Images How the Giants match up with the Arizona defense The New York Giants desperately need a bounce-back victory this Sunday against an Arizona Cardinals team in transition. The Cardinals, who just traded Isaiah Simmons to the Giants for pennies on the dollar, are turning over their roster, and many believe they could own the first overall pick when the seaso...2023
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• Orioles 9, White Sox 0: Nothing to see here

White Sox baseball is bad. Joan Jett is not. | Jess Rapfogel/Getty Images I love rock ’n roll but despise South Side baseball The most exciting thing about this game is that Joan Jett was in the house! The “I Love Rock ’n Roll” superstar is a big-time Baltimore Orioles fan. If she isn’t seriously the most adorable baseball fan. Don’t mind me why I fangirl. Joan Jett is a real one, ...2023
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2024
"| Jess Rapfogel/Getty Images Ripe with tenure and experience, these players can make a difference in 2024 A combination of inexperience, bad luck, and absent veteran leadership have contributed to two straight seasons of utter disappointment on the South Side."

2023
"Photo by Jess Rapfogel/Getty Images Quite a few publications think there’s a decent chance it happens."

• Howie Roseman explains being proactive in signing A.J. Brown to contract extension
2024

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• Cowboys draft: 5 teams that could be interested in trading up for 24th pick
2024

Read about Gregory Shamus trade rumors
• Predicting the Dallas Cowboys 2024 regular season schedule
2024

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• Jaguars News (3/18): Kicker Joey Slye signs with Jacksonville

Photo by Jess Rapfogel/Getty Images Your daily dose of Jacksonville Jaguars news for March 18, 2024. Good morning! Here is today’s roundup of the latest news, rumors, and analysis on your Jacksonville Jaguars. Jaguars News Jaguars Poll OTW: How would you grade the Jags’ moves in the first week of free agency? (Big Cat Country) Overall, I give the Jags a “B-” for free agency, though this c...2024
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• Breaking down 3 receiver options for the Chiefs in free agency

Photo by Todd Kirkland/Getty Images A day into free agency, the Chiefs have been linked to the wide receiver market. A full day of legal tampering for NFL free agency presented plenty of big moves on Monday — but none involved the Kansas City Chiefs. The team re-signed restricted free agents and saw a few former players sign elsewhere, but they were quiet as the team continues to handle co...2024
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• Zach Ertz returns to the NFC East

Photo by Jess Rapfogel/Getty Images But not to his former team. Zach Ertz, the only player to ever score a game-winning touchdown in the Super Bowl for the Philadelphia Eagles, is back in the NFC East! But he is not back with his former team. Instead, Ertz is reportedly signing with the Washington Commanders. The one-year contract is said to be worth up to $5 million. It remains to be se...2024
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• Washington Nationals news & notes: Stone Garrett; Jacob Barnes; + more from Davey Martinez...
2024

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• Washington Nationals news & notes: Spring Training updates; Injury news; CF in D.C. in 2024...
2024

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• Washington Nationals news & notes: Nats new & old trying to help club take next step...

Notes and quotes on the Nationals’ mission in 2024... Nick Senzel told reporters he saw some parallels between what he went through in Cincinnati over the last year, and what he signed on for in the nation’s capital when he agreed on a 1-year/$2M deal with the rebooting Washington Nationals after five seasons with the recently-rebuilding Reds (who’d drafted him 2nd overall in 2016 and for whom he ...2024
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• NFC East news: Dan Quinn talks Commanders team; Eagles going international in 2024

Photo by Jess Rapfogel/Getty Images News from around the NC East division. ‘It Starts Up Front!’ Dan Quinn Reveals Commanders’ Strengths - Anthony Licciardi, Sports Illustrated New Commanders’ head coach Dan Quinn knows it all starts in the trenches. After an exhaustive coaching search left the Washington Commanders burnt by the favorite for the job, they turned to Dan Quinn to right the ...2024
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• Cowboys draft: 5 teams that could be interested in trading up for 24th pick
2024

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• Washington Nationals news & notes: Nats’ offense early; Tanner Rainey velo ?s + more...
2024

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• New Commanders coach Dan Quinn let Cowboys players know he was leaving before he took job

Photo by Jess Rapfogel/Getty Images Dan Quinn let his Cowboys players know before he took the Commanders head coaching job. The NFL Combine took place last week and it provided the first opportunity for people in new positions across the league to do work and be seen on behalf of their new employers. On this list is a former Dallas Cowboys coach a as Dan Quinn left his post as defensive co...2024
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• NFC East news: Dan Quinn talks Commanders team; Eagles going international in 2024
2024

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• South Side Sox Top Prospect No. 58: Edgar Navarro

It was a small cup of coffee (eight games), but Edgar Navarro got his first taste of the majors in 2023. | Jess Rapfogel/Getty Images His first majors taste was rough, but there’s still promise in this arm Edgar Navarro Right-Handed Relief Pitcher6´1´´180 poundsAge: 262023 SSS Top Prospect Rank 562023 High Level Chicago (MLB)Age relative to high level -3.7 yearsSSS rank among all right-ha...2024
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• Three low-cost veteran free agents the White Sox should sign right now

Given Jerry Reinsdorf’s cost-cutting, Corey Dickerson makes sense for the White Sox in four spots: LF, RF, DH and, as seen here, third-base coach. | Jess Rapfogel/Getty Images Ripe with tenure and experience, these players can make a difference in 2024 A combination of inexperience, bad luck, and absent veteran leadership have contributed to two straight seasons of utter disappointment on...2024
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• Trolling The Nation for Cowboys vs Commanders: ‘Pretty sad when you don’t even like your own team’
2023

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• Cowboys vs Commanders: Writer predictions for Thanksgiving game

Photo by Jess Rapfogel/Getty Images Do you think the Cowboys get the Thanksgiving Day win? It’s that time of year again. The Cowboys have to make a quick turnaround and play on Thanksgiving, an annual tradition in Dallas. This time around, it’s the Washington Commanders, the first clash of the year between these two teams. Washington comes into this game on a two-game losing streak, includ...2023
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• The Bears trade for Montez Sweat could become a legendary disaster

Photo by Jess Rapfogel/Getty Images This deal could become a mess. The Chicago Bears made a splash during the NFL trade deadline, landing pass rusher Montez Sweat for a second round pick. Sweat is a really good player, and the compensation wasn’t completely off for a 27-year-old pass rusher — however, one detail that emerged on Wednesday completely changes how we can look at this deal. N...2023
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• Eagles vs. Commanders third quarter game thread

Photo by Jess Rapfogel/Getty Images After the first half, the Eagles are losing to the Commanders by a score of 10 to 17. This is your third quarter thread for the 2023 Week 8 Philadelphia Eagles vs. Washington Commanders game on Sunday afternoon. Join the discussion in the comments below. Here is some basic information to help guide you through the game: How to watch the game - TV sched...2023
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• Washington Nationals news & notes: Dodgers sweep series in D.C.; MacKenzie Gore solid vs LA + more...
2024

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• Washington Nationals news & notes: Nats new & old trying to help club take next step...
2024

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• Tuesday Rockpile: The Colorado Rockies’ offseason is progressing as it should (even if it’s boring)

Photo by RJ Sangosti/The Denver Post via Getty Images Colorado Rockies News and Notes for Tuesday, December 19, 2023 Surely, you have heard all the exciting offseason news coming out of the NL West — it’s been notable. The Los Angeles Dodgers not only signed Shohei Ohtani, but also traded for Tyler Glasnow and Manuel Margot! Dodger blue looks good on you, Shohei. pic.twitter.com/3JpiBW3...2023
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• Washington Nationals news & notes: Mike Rizzo; offseason plans; + the future…

Notes and quotes while we wait for the Nats to start making moves… In announcing his multi-year extension in September, Washington Nationals’ GM and President of Baseball ops Mike Rizzo talked about getting the opportunity to see the reboot the club kicked off at the trade deadline in 2021 through, now that the club is, in his mind, on the cusp of once again being competitive. “You go through the ...2023
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• Every NFL team ranked by their Super Bowl chances at Week 6
2023

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• Washington Nationals news & notes: Mike Rizzo and the Nats’ future...

Notes and quotes from the Nationals’ offseason... Davey Martinez got his new multi-year extension done first, as was the plan, as GM Mike Rizzo explained it. But the sixth-year skipper in the nation’s capital was thrilled with the news Rizzo got his own deal a few weeks later, meaning they would get to see the reboot they kicked off in 2021 through. “I got a great relationship with Mike,” the man...2023
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• Week 4 Preview & Prediction: Dolphins at Bills
2023

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• Orioles 9, White Sox 0: Nothing to see here
2023

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• Wednesday Rockpile: Is a Brent Suter extension worth it?

Photo by Jess Rapfogel/Getty Images Colorado Rockies news and links for Wednesday, August 16, 2023 When the August 2 MLB Trade Deadline came and went, the Colorado Rockies had traded the expiring contracts of Randal Grichuk, C.J. Cron, Pierce Johnson, and Brad Hand. None of the pieces were particularly valuable, but the team managed to get good enough returns for what they had. However, th...2023
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• Washington Nationals news & notes: Jake Irvin makes MLB debut; Nats beat the Cubs again, 2-1...
Highlights from Jake Irvin’s MLB debut and the Nats’ 4-1 win over the Cubbies... 2018 4th Round Pick Gets Opportunity: “I think he’s more steady than spectacular. He’s kind of a more floor than ceiling guy,” MLB Pipeline scout Jim Callis said after the Nationals selected right-hander Jake Irvin in the 4th Round of the 2018 Draft out of the University of Oklahoma. “He’s athletic, he’s 6’6”, kind of...2023
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• Notes: Detroit Lions listed as top landing spot for Chase Young
Photo by Jess Rapfogel/Getty Images Quite a few publications think there’s a decent chance it happens. Now that this regime has flipped the Detroit Lions from their culture to their performance on the field, Detroit is a desirable destination. That means some of the league’s biggest names no longer rule the Lions out as they once did. Analysts and writers are now frequently suggesting Detr...2023
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• Braves News: Dominant win, Matt Olson, Jared Shuster, more
Photo by Jess Rapfogel/Getty Images Atlanta Braves news and notes from Saturday The Braves have been very good so far this season. We are only two games in, but two wins, four homers, fourteen runs scored, three allowed is quite nice, even against the lowly Nationals. Those two wins were behind Max Fried and Spencer Strider, who both seem likely to factor into the Cy Young conversation th...2023
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• Nationals 2, Cubs 1: Changes need to be made
Cody Bellinger, though, is not one of the changes | Photo by Jess Rapfogel/Getty Images The Cubs’ offense is missing in action. To begin this recap, I want to remind you of the old baseball saying that no team is as good as it looks when it’s on a long winning streak, and no team is as bad as it looks while on a long losing streak. This is to say that while the Cubs look pretty bad right n...2023
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• Guesstimating Dan Quinn’s 2023 offseason wishlist for the Cowboys defense
Photo by Jonathan Bachman/Getty Images The Cowboys got Dan Quinn back, now they need to give him everything he needs to capitalize on a strong defense. Dan Quinn is back! We can all breathe a sigh of relief knowing we don’t have to stress out about who his potential replacement would be, or how that would impact the Dallas Cowboys defense after watching them play like one of the best overa...2023
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• Orioles 9, White Sox 0: Nothing to see here
2023

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• The Bears trade for Montez Sweat could become a legendary disaster
2023

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• Three low-cost veteran free agents the White Sox should sign right now
2024

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• Washington Nationals news & notes: Jake Irvin makes MLB debut; Nats beat the Cubs again, 2-1...
2023

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• Washington Nationals news & notes: Dodgers sweep series in D.C.; MacKenzie Gore solid vs LA + more...
2024

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• Washington Nationals news & notes: Keibert Ruiz close to return? CJ Abrams, power and more...
2024

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• Washington Nationals news & notes: Nats drop another, 4-0 to Phillies; CJ Abrams starting strong this season...
2024

Read about Patrick Corbin
• Washington Nationals news & notes: Joey Gallo homers to spark Nats in 5-3 win over Pirates...
2024

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• Predicting the Dallas Cowboys 2024 regular season schedule
2024

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• Jaguars News (3/18): Kicker Joey Slye signs with Jacksonville
2024

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• Washington Nationals news & notes: Stone Garrett; Jacob Barnes; + more from Davey Martinez...
2024

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• Washington Nationals news & notes: Spring Training updates; Injury news; CF in D.C. in 2024...
2024

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• Washington Nationals news & notes: Nats new & old trying to help club take next step...
2024

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• NFC East news: Dan Quinn talks Commanders team; Eagles going international in 2024
2024

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• New Commanders coach Dan Quinn let Cowboys players know he was leaving before he took job
2024

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• Washington Nationals news & notes: Spring Training updates; Injury news; CF in D.C. in 2024...
2024

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• Putting together a Thursday Night Football parlay to make Bears-Commanders a bit more exciting

Photo by Jess Rapfogel/Getty Images It might not be the most exciting of games, but you can definitely find a way to make it a fun one. Sometimes, you look ahead at a game on a schedule and think, “Wow, this is going to be a great game between two really good teams and two great quarterbacks.” Other times, you see Justin Fields and the Chicago Bears set to face off against Sam Howell and t...2023
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• Thursday Rockpile: This is what an overworked Rockies bullpen looks like
Photo by Jess Rapfogel/Getty Images Colorado Rockies news and links for Thursday, July 27, 2023 As it turns out, only having three starting pitchers just isn’t a sustainable model. It’s like expecting a ceiling fan to keep a house cool on a 98-degree day. It’s better than nothing, but it just can’t be asked to do that much work. It will just be hot and uncomfortable, which is precisely wha...2023
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